To Snack or Not to Snack!!

Let’s be real, we all snack. And actually, snacking isn’t “Bad” for you if you do it in moderation and make healthy choices. At some point in time, we all start craving something sweet or need something salty to help us snap out of the workday lull, but if you’re canny about how you snack, you’ll feel, and maybe even look, better. And who doesn’t want that? 

As boring as “Healthy snacks” might sound, you’d be flabbergasted at just how tasty they are, all the new things you’ll get to try, and how easy they are to tote around with you on the go.

So, let’s toss the excuses aside and run through some of the healthy, nutritious items that you should be adding to the top of your grocery list.

Health Nationshould be your snack stop, it’s a whole different world of healthy snacking of wholesome delight. As the name reflects, this brand started with a vision to inspire a fast-growing community of health enthusiasts. And their mission is to convert high sugar snacking habits to healthy and tasty snacking indulgence.

Let’s delve deep within the how it all started: Back in 2017 the founder Mrs. Dima naja came up with this brand.

While working in Jeddah as a lecturer in Effat University and also being a mother of two   boys she always dreaded  the  nutrient factor of her kids as they were growing specially the   snacks! With her husband working in FMCG got a lot of  chocolate bars and biscuits that   were literally filled with sugars and all of the not so healthy preservatives got her dive into   the possibility of healthy snacking option that is homemade and yet delicious.

 Hailing from Saudi, who doesn’t love dates! There used to be a lot of innovations with   dates like dipped in Tahina sauce or  cream, especially with the amazing Arabic coffee.  This intrigued her to try it herself, the first ever date paste well coated with  pure dark   chocolate, nuts and a lot more flavors of course all of that without the sugars and the   nasty  stuff. The positive  response from her sons shot her confidence level which   encouraged her to start her first batch of these healthy munchies  through WhatsApp,   which gradually led into a brand called “Health Nation” that you see today.

 She came out with the brand name“Health Nation” because she wanted it to stand for something. A strong vision to launch  this brand starting with Healthy snacks and will gradually branch out into other healthy and yummy munchies. Healthy,  mindful, satisfying snacking is the key to quelling hanger and boosting energy between meals.

 Nutrition is sometimes or maybe always confusing, as there is so much information available, it is easy to get lost in the mayhem. 

When it comes to snacking, you might have heard or think that it’s not healthy, that preparing healthy snacks takes ages, that it will spoil your appetite, that there are certain foods you should completely avoid, that snacking at night is bad, that… Phew! So many things to consider. It’s exhausting! 

The prime focus in Health Nation is to provide snacks for everyone with no age barrier! Not only athletes or gym goers! But to everyone to indulge with products that actually taste really good!  Wanting people from all ages to change their snacking habits without losing their ultimate goal of satisfaction and indulgence!

Being approached by different distributors in UAE, Saudi, Kuwait and other GCC countries has made us believe and work hard on finalizing and launching the website and the e-commerce platform.

So, on your next grocery run, it’s time to substitute the less nutritious options (cookies, chips, crackers, candies) with lovely healthy treats from Health Nation ranging from yummy Hazelnut nutty treats to yummy protein balls.

Health Nation – Your one and only snack stop