Discover the Best Healthy Restaurants in Saudi Arabia: A Guide to Nutritious Dining

In recent years, the demand for healthy dining options has been on the rise in Saudi Arabia. As more people become conscious of their dietary choices, restaurants across the Kingdom are responding with menus that emphasize fresh, nutritious ingredients. Whether you are a resident or a visitor, here is a guide to some of the best healthy restaurants in Saudi Arabia that offer delicious and wholesome meals.

1. Urth Caffé, Riyadh

Location: Riyadh

Urth Caffé, originally from Los Angeles, has made a significant impact in Riyadh with its commitment to organic, sustainable, and health-focused cuisine. The menu features a variety of options, including vegan and gluten-free dishes. Popular choices include the kale salad, quinoa bowl, and a range of cold-pressed juices. The café's cozy atmosphere and focus on quality ingredients make it a favorite spot for health-conscious diners.

2. Greens, Jeddah

Location: Jeddah

Greens is a haven for those seeking nutritious and delicious meals in Jeddah. The restaurant specializes in fresh salads, wraps, and smoothies, all made with locally sourced ingredients. Signature dishes include the superfood salad, avocado toast, and a selection of detox juices. With its vibrant, casual setting and emphasis on healthy eating, Greens is perfect for a quick, guilt-free meal.

3. Wabi Sabi, Riyadh

Location: Riyadh

Wabi Sabi is a trendy plant-based restaurant in Riyadh that offers a menu full of creative and flavorful dishes. From vegan sushi rolls to hearty grain bowls, each dish is crafted with health and sustainability in mind. The restaurant's minimalist, serene décor provides a peaceful dining environment, making it an ideal spot for a relaxing meal. Don't miss their raw desserts and refreshing smoothies.

4. Sukkari, Al Khobar

Location: Al Khobar

Sukkari in Al Khobar is known for its wholesome and nutritious offerings. The menu is designed to cater to various dietary preferences, including vegan, vegetarian, and gluten-free options. Guests can enjoy dishes like lentil soup, grilled vegetable platters, and quinoa salads. Sukkari's modern and inviting atmosphere makes it a popular choice for health-conscious diners in the Eastern Province.

5. The Greenhouse, Jeddah

Location: Jeddah

The Greenhouse is a must-visit for anyone looking for healthy dining options in Jeddah. The restaurant offers a variety of salads, wraps, and bowls that are both nutritious and flavorful. The Greenhouse emphasizes organic ingredients and eco-friendly practices. Popular menu items include the falafel bowl, Greek salad, and an assortment of fresh juices. The eco-chic ambiance adds to the appeal, making it a great place for a wholesome meal.

6. Glow, Riyadh

Location: Riyadh

Glow in Riyadh is dedicated to promoting healthy eating with its extensive menu of nutritious dishes. The restaurant offers a wide range of options, from hearty breakfast bowls to light, satisfying dinners. Standout dishes include the acai bowl, quinoa and chickpea salad, and grilled salmon. Glow's bright and airy space, combined with its commitment to healthy cuisine, attracts a loyal following of health enthusiasts.

7. Piatto, Multiple Locations

Locations: Riyadh, Jeddah, Al Khobar

Piatto is a popular Italian restaurant chain in Saudi Arabia that offers a special wellness menu alongside its traditional offerings. The wellness menu includes dishes made with whole grains, lean proteins, and plenty of vegetables. Favorites include the whole wheat pasta, grilled chicken salad, and a variety of fresh, seasonal juices. With its family-friendly atmosphere and focus on healthy options, Piatto caters to those looking for nutritious Italian cuisine.